Fitness & Gym Etiquette

International Yoga Day: 5 Modern Yoga Manners

By |2018-10-11T14:54:48-05:00June 16th, 2017|Annual Monthly or Day Observance, Fitness & Gym Etiquette, Gracious Living, Lifestyle, Modern Manners, Observances - Monthly & Daily, Social Etiquette, Sport Etiquette|

Whether you practice Eastern or Western yoga, consider these 5 tips to help you and fellow yogis achieve ananda (bliss).

2017 Modern Gym Manners: 8 Etiquette Tips for Your Workout

By |2018-10-11T14:55:00-05:00January 8th, 2017|Fitness & Gym Etiquette, Lifestyle, Social Media, Technology/Gear|

The “new year, new you” gym mantra is everywhere, and people are ready to take on healthy habits and gain fitness finesse. For those of you hitting the gym, here are tips to help make 2017 your best year of wellness: