Tag: individualized
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2017 Modern Gym Manners: 8 Etiquette Tips for Your Workout
The “new year, new you” gym mantra is everywhere, and people are ready to take on healthy habits and gain fitness finesse. For those of you hitting the gym, here are tips to help make 2017 your best year of wellness:
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Fitness & Fresh Starts: Gym Etiquette
Avoid being ‘that person’ at your club or gym.