Category: Relationships
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National Personal Trainer Awareness Day
The new year signifies fresh starts, setting goals, and the busiest season for some of the fitness world’s unsung heroes. January 2nd is dedicated to those hard working individuals as we celebrate National Personal Trainer Awareness Day. Read on for more history and how you can take part in the special day! History: In the…
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Setting SMART Goals for Personal Improvement
The new year season is a time of reflection, goal setting for the new year to come, and the desire to self improve. Maybe you’re interested in getting started but unsure how to go about it. When preparing, it‘s important to have a well-planned map for your goals. Select realistic goals that are referred to…
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6 Things You Should Know About Boxing Day
In Britain, Canada, Australia, Kenya, and a multitude of countries within the British Commonwealth, the day after December 26th is known as Boxing Day. But what is Boxing Day, exactly, and what does it have to do with boxing? Here are six (6) things to know about this holiday. Boxing Day holiday is rooted in…
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7 International New Year’s Eve Traditions
New Year’s is a time to start fresh, wish good luck, and hope for fortune for the next year. Each country has different rituals to bring in the new year on the right foot. It is always fun to learn and gain awareness of the diversity in traditions and customs. 12 Grapes: When the clock…
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Kwanzaa Explained
Kwanzaa was created in 1966 by Dr. Maulana Karenga in an effort to form a strong community of Afro-Americans in the U.S. The holiday consists of 7 days where the family gathers and lights up one of the candles in the Kinara, the beautiful candle holder. The family then proceeds to read and discuss one…
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5 German Christmas Traditions
In Germany, Christmas decorations appear before December 1st has arrived! It’s a beautiful scene with the snow covered Straße (streets), colorful lights, Christmas-themed markets and warm treats. Country customs make every nation unique. Enjoy reading about these annual German traditions you won’t want to miss. Advent Christmas Calendar: This German Christmas tradition consists of…
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6 Colombian Christmas Customs shared by a Colombian Millennial
Today we are delighted to feature Sophie Echeverry, a guest blogger living and working in the U.S.A. who is from Bogota, Colombia. As a Colombian, I cherish Christmas customs from my home country. I have celebrated 21 of my 22 Christmases in Bogotá, Colombia. It’s a month long celebration with amazing food, daily parties…
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Tips for Observing Universal Human Rights Month
“All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.” ~Universal Declaration…
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10 Tips for a Successful Cookie Exchange
As a young girl, I watched my mother baking batches of Czech kolache and cooling them on metal racks in our fragrant kitchen. Mom would seal them in round Tupperware containers, hoping that my four brothers wouldn’t sneak a few before the holidays. My sister and I were charged with arranging these beautiful kolache…
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8 Tips for a Gracious Thanksgiving
Worldwide, the concept of “graciousness” exists in different cultures. What does it mean? Within Chinese philosophy, when the heart feels empathy (in particular for the oppressed) a person has been touched by grace. In ancient Greek and Roman mythology, graciousness is explained in the form of the Three Graces /Charities. These sister goddesses who used…