Category: Stress
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Obon Festival
Obon Festival By Sharon Schweitzer Obon Festival is an annual Japanese ritual observed from the 13th to the 15th of the seventh lunar month. This year, the holiday will be celebrated from August 13th to 15th. It can also be held from July 13th to 15th, depending on the calendar used. Obon is…
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National Vinyl Record Day
National Vinyl Record Day By Sharon Schweitzer Music enthusiast and founder of the first nonprofit organization dedicated to the preservation of the cultural influence of vinyl, Gary Freiberg created National Vinyl Record Day as a way to honor the art behind the music, collecting, and recording. Also known as a phonograph record, the first…
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National Book Lovers Day
National Book Lovers Day By Sharon Schweitzer A day for all those who love to read, National Book Lovers Day encourages you to find your favorite reading place, a good book (whether it be fiction or nonfiction) and read the day away. Book Lovers Day appreciates the medium that has withstood and preserved…
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World Day of Music
World Day of Music By Sharon Schweitzer From the oldest musical instrument in the world — the Neanderthal flute, made by Neanderthals 60,000 years ago — to present-day electronic instruments, music has become a significant part of our daily lives. Other than being pleasant to listen to, music is a form of expression…
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National Women’s Health Week
National Women’s Health Week By Sharon Schweitzer Every May beginning on Mother’s Day, the U.S. Department of Health and Human Services’ (HHS) Office on Women’s Health (OWH) leads National Women’s Health Week (NWHW). This year, NWHW takes place May 12 – 18th. This observance aims to highlight women’s health issues and priorities and…
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National Volunteering Month
National Volunteering Month By Sharon Schweitzer April recognizes all those who give their time and energy during National Volunteer Month. In the United States, volunteerism is instilled at a young age. In many parts of the country, it is the cornerstone of summer vacation or woven into after school programs. Most organizations in small…
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National Clean-off Your Desk Day
National Clean-off Your Desk Day By Sharon Schweitzer The organized clean-enthusiast who started this celebration is Anne Moeller in Clio, Michigan. Celebrated on the second Monday of January, it is likely that this holiday is the result of the cluttered desktops pre and post the Christmas season and New Year. This day is an opportunity…
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International Mind-Body Wellness Day
International Mind-Body Wellness Day By Sharon Schweitzer January 3rd is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body! The mind, body and soul connection plays an integral role in our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits…
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National Gratitude Month
National Gratitude Month By Sharon Schweitzer In the words of the famous Roman orator and philosopher Marcus Tullius Cicero: “Gratitude is not only the greatest of virtues, but the mother of all the others.”. The ancients knew about gratitude. We know about gratitude today, too. It’s one of the first big lessons we learn…